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5 Pain Conditions that are Managed Effectively with Panchakarma

Panchakarma is one of the most popular Ayurvedic treatments for which people visit the Ayurvedic spas or centres. The experts consider panchakarma as a healing method that completely detoxifies body, strengthens immunity, reduces pain, and risk of several other illnesses. The main aim of panchakarma is to get rid of unwanted body toxins and restore the energy balance in the …

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OZiva Protein & Herbs For Women Review

OZiva aims at solving the basic challenge of lack of proper nutrition. To tackle an unhealthy lifestyle and dietary habits, OZiva brings to you tailored natural solutions to simplify healthy living while helping you reach your health goals. Key Features of OZiva Protein & Herbs A 30 g of Protein & Herbs provides 22 g. of Whey Protein with Whey Isolate as …

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How Meditation Can Help You Sleep Like a Baby

Sure, we all love a good night’s rest but with the growing pressure of our fast paced lives, getting quality sleep is becoming more of a luxury than a necessity. According to the National Sleep Foundation, despite sleeping within the recommended number of hours in a night, 35 percent of Americans report their sleep quality as “poor” or “only fair” whereas …

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UnPrameha – A Guide To Diabetes Mellitus (Prameha Rog)

Diabetes Mellitus, popularly known as diabetes or prameha rog in ayurveda, is a chronic condition that affects the body’s ability to absorb and utilize energy from the diet. It is a metabolic disorder that is typically characterized by the presence of high glucose levels in your blood i.e. high blood sugar (scientifically known as hyperglycemia). Over a longer period of …

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Alive Forever: Music Film by Yoga Icon Wai Lana (Official Global Edition)

alive forever wai lana – “Alive Forever” is a song written and performed in this beautiful short film by internationally-renowned yoga teacher & icon Wai Lana. Set in scenes from big city parks to ocean beaches and cherry tree orchards, people of all ages from all walks of life grapple with the sadness and fear of growing old. “Alive Forever” …

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What is a Well-Balanced Ayurvedic Diet?

The Ayurveda has considered the diet in detail. A well balanced Ayurvedic diet is essential to restore balance of ‘Tridoshas‘ which is very much important for maintaining a Healthy body. Depending on one’s dosha some foods can be beneficial while others can harm your constitution. Same foods from one dosha may have the opposite effect on another dosha. Right diet is the foundation of …

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What is Ayurveda? Definition & Meaning

Are you looking for the best information on what is ayurveda? then you’re at the right place. Learn more below. What is Ayurveda?: It’s Definition & Meaning Ayurveda can be defined as a system, which makes use of the inherent principles of nature, to help deal with health in an individual (human being) by keeping the person’s body, mind and spirit …